Exercise and Depression
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It’s the most obvious thing you get told when you have depression: try exercise, it will make you feel better. While it’s true it’s also one of the most difficult and hopeless things to even think of. When you have depression getting out of bed feels like a marathon. On the worse days getting through… Read more
Paraphernalia of one’s own
Flitting Around the Arts
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It seems my whole creativity has been locked away somewhere, just out of reach. Like a particularly tormenting biscuit barrel that a child (oh no, Emily, whatever makes you think I was thinking of you?) can just see but is too high to touch. I keep saying, I will write, I will blog, I will… Read more
Five ways to help yourself through depression
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It’s a couple of months since I posted about my depression and I’ve since been to see my doctor and started on anti-depressants. I’m a different person to the one I was a few months ago; I’m cooking, looking after my house and my kids, starting the first module of an Open University degree and… Read more
Doing Ok
So, my posts lately, as well as being ever so slightly erratic, have not been particularly cheerful, have they? Apart from the Saved by Cake one. Cake is always cheerful, unless something goes horribly wrong. Well, I thought I might pop in and say, I’m doing ok. What inspired this? I was hanging washing on the… Read more